Clear mind

Monday, June 22

The world is noisy.

An average of 150 notifications on your phone each day.
The desire to scroll, watch, put the phone down, then repeat.
A 9:00 meeting followed by a 10:00 meeting followed by an 11:00 meeting with no time to recover in between. Followed by a lunch filled with notifications and distractions.

And yet the problems we face demand creative solutions. Solutions that cannot come from a crowded mind.

Schedule time with yourself. Time to walk. Time to unplug. Time to not be distracted. Time to think.

A clear mind is an effective mind.
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Keep chopping wood. 🪵🪓

-Kevin