Reflection

Friday, October 4

An exercise in self-reflection:

How was your focus this week? 1-10
How was your attitude this week? 1-10
How was your energy this week? 1-10
How was your consistency this week? 1-10
How was your communication this week? 1-10

Where you were lower than you wanted to be, why? What caused it? How can you be better next week?
Where you were where you wanted to be, why? What caused it? How can you maintain and build on it next week?

Reflection leads to awareness. Awareness leads to action. Action leads to change. Change creates growth.

You’ll never get unstuck if you keep doing what you’ve always done. Look in the mirror. Do the work.
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Keep chopping wood. 🪵🪓

-Kevin