This mile

Thursday, March 19

Run the mile you’re in.

The last mile? You can’t run it again. It’s over. Good or bad, it happened. You cannot go back to it.
The next mile? It isn’t here yet. It doesn’t matter how much you think about it, worry about it, hope for it, it isn’t here. It will get here when it gets here.

But not until you run this mile. Take this step.
Be present with it. Focus on it. Give it your best effort and attention.

The only mile you have control over is the one you are in. Run it well today.
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Keep chopping wood. 🪵🪓

-Kevin